Monday 5 August 2013


Human health is the most talked about, matter nowadays because of the stressful lifestyle. According to world health organization a single person spends around two third of his savings and salary on issues related to his own/family’s well-being. The United States of America spends two point five trillion dollars on well-being care. The utmost important part of a human body is his brain and heart along with other major organs. Many books, health organizations, NGOs are spreading awareness regarding healthy heart.  Unhealthy lifestyle minus daily exercise and irregular eating habits lead to high blood pressure, high cholesterol, hyper tension and fatigue causing heart attack, partial paralysis. To fight out these health elements one had to rush to the cardiologist in hospitals previously, currently a person can save himself from such elements through the innovation of latest technology in the form of a handy device regulating his heart beat.

Heart Rate Monitor
Heart Rate Monitor
A Cardio monitor is unique because of its functionality and easy availability, ultimately saving millions of lives each day around the globe. People who are suffering from high blood pressure and high cholesterol must use it to keep themselves hearty and healthy. Polar, HRM consists of a Cardio monitor watch along with a wear link transmitter with an adjustable strap to go around the chest to transmit the heart rate to the monitor. It tells people who work out about their heart rate during their exercise session, guiding about the accurate intensity requires for, work out. It also shows the required beat per minute and if your heart rate is exceeding the normal rate than it advices you to take a rest. It also guides a person how much calorie he/she is burning. In totality it’s a friendly beeper which keeps you active and alert about your own heart beeps every second. Joggers, swimmers, athletes, cycling, high intensity exercisers must use it to know more frequently about valuable  information’s like their heart rate status, what amount of exercise intensity is good for them, how they can burn more calories with correct workout routine.
A Lot of thanks to the genius called Seppo Saynajakangas who invented the valuable Heart Rate Monitor with a brand called polar. This unique brand has a variety of heart rate products. Polar Strapless Rate Monitor is a creative piece of machine keeping track of heart beat per minute and a useful guide regarding the well -being of human heart. It has become a way of life these days as one can surely achieve healthy heart through the use of polar staples heart monitor available easily through website.

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